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best home workouts

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BEST WORKOUTS YOU CAN DO AT YOUR HOME 

here i will tell you top 5 best workouts that you could do in your home .

before we begin if you have any questions related to fitness then feel free to comment down ......

LETS START


EXERCISE NO 1
Knee push-ups like this are a great way to progress to a regular push-up!

KNEE PUSH UPS ARE THE BEST PUSH UPS FOR A BEGINNER.

 EXERCISE NO 2.

ELEVATED PUSHUP

Do elevated push-ups to work up to regular push-ups


EXERCISE NO 3

NORMAL PUSHUPS
This gif shows Staci doing a push-up in perfect form.


EXERCISE NO 4

ASSISTED BODY SQUAT


Doing assisted bodyweight squats is a great step towards regular bodyweight squats

EXERCISE NO 5

PROPER BODY SQUAT.
Do a proper bodyweight squat to work out your legs

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